Reaxing finds its roots in the idea that every day we’re exposed to unpredictable situations. The ability to react is the cornerstone of our psychophysical well-being. When something unexpected occurs, we are expected to react with our body and mind. These two entities are strictly connected. We receive information from our senses, then our central nervous system integrates them. Biomechanical, biochemical and biophysical reactions define our body wellness. Thinking, moving, reacting, resting and training are Reaxing verbs.